Cool Cucumber juice with apple, ginger, celery and orange is beauty tonic in a glass. Tap into the power of Cucumber juice for great for clear and glowing skin & shine hair! I recently started juicing again. I used to juice regularly 2 yrs back and was in my best health at that time. Then, due to excuses I cut back on juicing and my energy dropped. Like they say, if you want to make time for something you will, so i’m back to juicing daily and loving it! This cucumber juice recipe is one of my favorite. It’s cool, calm, collected and easy to make. It also is a great way to make your body more alkaline. Best part about it; it’s the easiest veggie to juice. If you buy organic, you don’t even need to peel. Just dunk and push the power button for a cup of cucumber juice.
Cucumbers is made of 96% water which makes the perfect vegetable juice. Cucumber hydrate skin with valuable nutrients when applied externally. The astringent properties in cucumbers draw out dirt and cleanse the pores and reduce puffiness around the eyes. They are very high in silica which gives you strong hair, nails and skin.
The potassium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid. Often after few days of drinking celery juice your face and neck look slimmer.
Ginger has antiseptic properties and keeps the skin clear and blemish free.
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Apples are loaded with beta carotene and apple peels are particularly rich in polyphenols which offer antioxidant and anti-inflammatory protection to slow aging of skin.
Put all these together with some vitamin c from an orange, you have a great edible tonic to nourish skin and hair from the inside out!
4 stalks celery
1 Inch ginger
Loaded with silicon and hydrating minerals and vitamins, this juice will make you glow and nourish your skin from the inside out !
Wash all veggies and fruit. leave skin on if organic. Lightly peel or wash with a fruit veggie wash to remove pesticides if not organic.
Juice the cucumber first, followed by the apple, ginger, lemon and celery.
Drink plain or pour over ice and enjoy your cool refreshing cucumber juice !
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